These are an easy go-to muesli bar which are handy to make up a batch of at the start of the week for a quick after school snack or an addition in lunchboxes. They are refined sugar free and instead sweetened with the combination of honey and a nut or seed butter of your choice.
Why should you go for dried beans and legumes over the canned versions? We've done the research and detail our top reasons for choosing dried over canned whenever we possibly can.
I have been contemplating making an easy cheap gluten free muesli bar for ages now to take to work as a quick and healthy snack or give to the kids as an after school/preschool quick and filling snack while I prepare tea.
They are super simple to make and only have 8 ingredients total - they are definitely a recipe that the kids can help with.
This our own tried and true recipe for the natural, zero waste tooth powder which we have been using for over a year now. This recipe is a natural blend of 3 ingredients which are easy to access waste free.
The baking soda in this recipe provide the anti-bacterial properties as well as helping to clean tartar off your teeth. The peppermint essential oil is said to have energising properties and it has also been said to help to eliminate harmful baceteria. The stevia in this recipe acts as a sweetener. It is important when choosing the stevia to use in this recipe that you 100% all natural stevia powder - which is derived from the plant. Typically the more natural forms will be green as they are less processed and 100% plant derived.
I love having our own healthy homemade crackers on hand. But what I don't really love is lots of kneading, rolling and time consuming recipes. I am all about quick and easy recipes these days so when I found this recipe and made a few tweaks to suit us a bit better I was so happy the way they turned out.
This is a really easy, nutritious snack to add a little bit of glam to the faithful old chickpea. Our kids love this recipe too so its good to know they are getting added fibre and protein into their diets in a fun way.